Graston Technique: A form of instrument-assisted soft tissue mobilization that improves scar tissue, facial restrictions and range of motion.
Graston Technique® allows a practitioner to get deep into the problematic tissue yet be sensitive to a patient’s level of pain tolerance. As the instruments are moved over the affected area and come in contact with adhesions, they help to break up scar tissue and restrictions of the fascia. In time, this process can reduce or eliminate the adhered fibers, restoring range of motion and eliminating the associated pain. The aim and ideal outcome of Graston Technique® is to help transform your soft tissue injury into healthy functioning tissue once again.
Reflexive Performance Reset: The RPR® system starts by testing what your body is doing now, with simple strength and flexibility tests, so that changes can be clearly measured later. The next step is to reset your body into breathing correctly. Once you are breathing correctly, we test the rest of your patterns, and if need be, reset your body into performance mode. Once you are reset into performance mode, your will experience reduced aches & pains, increased flexibility and be more resilient to injury.
-Relieve sore achy muscles
- Increase flexibility
-Improve workout performance
-Improve workout recovery time
-Meet goals faster