HOW DOES IT WORK?
Q & A
What can I expect on a day-to-day basis?
Every month we'll upload a new series of workouts for you to complete and what days to do them on. You'll be expected to train 4-5 days a week with 2-3 days of active recovery.
What if I don't have access to a gym?
Programs and outlines can be created for use in a full gym, at home, or on the go while traveling!
How can I access my programs?
All programs within the REVIVAL TRAINING LLC. app accessible through desktop or smartphone.
How often do we "check-in"?
We will maintain weekly check-ins via the app or email, but your contact with us is never limited!
What else can I do in my app?
Update your weekly check-in metrics and pictures, view
meal plans, record exercises for us to check your form, and record results from your workouts.