top of page

WORKOUT WORKSHOP: SQUAT EDITION

  • 2 hours
  • 60 US dollars
  • High Demand Training

Service Description

Lucienne and Nikkai will lead an in depth presentation on topic. In the session each presenter will give a breakdown on the purpose and application of various squats such as: - Back Squats (high bar vs low bar) - Front Squats - Box Squats - Goblet Squats And MUCH more! After a short presentation, they will direct a corresponding Learn-By-Doing station. Attendees will be divided into smaller groups and rotate to each station. *This workshop is intentionally designed to give you the tools, guidance, and support to improve your knowledge and application to get more out of your workouts.*


Upcoming Sessions


Cancellation Policy

I understand that I am holding a spot so reservations for this event are nonrefundable within 24 hours of the class.


Contact Details

  • High Demand Training LLC, Aldrich Avenue South, Minneapolis, MN, USA

    lucienne@reviveyourlight.com

bottom of page