Visionary. Strongman Competitor. Sleep Expert. Student of the World. Behavior coach.
Here for YOU
From as long as I can remember I've always been learning. From school, books, people, or myself. It's led me to having this burning to desire to share and help others. So I am constantly trying and learning new things. To share my first-hand experiences with you in what you're driving towards. From putting on 30 lbs of muscle and less than 1 lb of fat in 8 months. Competing in strongman. Studying and writing a book on sleep. Self-experimenting with a large variety of different diets, training styles, meditation practices, recovery techniques, and overall ways to enhance the human body.
I became interested in lifting at 19, soon there after I wanted to learn more, and more, and more. After making a complete life transformation I wanted to try more. So I did a 16 week bodybuilding prep. Pushing my body to the leanest it could be. Then after, jumping into the world of strongman competition. After a ACL tear competing in strongman, I'm now currently rehabbing my leg and excited to find the next challenge I'll put myself in.
Most recently, I released my first book "Sleep Right, Live Right". After battling years of insomnia I had to put an end to it. So I spent over 2 years researching and practicing practical habits anyone can implement into their life to help gain more energy and better sleep.
I work with everyone who seeks my help. Whether you want to lose a couple inches off your waist or pack on muscle. Maybe nutrition or recovery are your struggles? I'm here for you. Plainly put.
Revive Your Light, Revive Your Life. Is the mantra that's reflected heavily to me and I believe will with you as well. It doesn't matter how high or low you may be right now. What matters is that you want to try to be better today and that's where Revival can help you.
ACE Certified Personal Trainer
IDEA Behavior Coach II
IDEA Nutrition Coach II
Reiki Level I
Reiki Level II
More coming soon
We are all Human. Meaning we aren't perfect. But there's a perfect version of our selves out there. It's our duty as humans to strive for that.